The GODFATHER
Tony Sopranos Gabagool Sandwich – I LOVE Gabagool T-Shirt
TONY SOPRANO
Says “FUCK YOU”
Gabagool !!!
Mob Guy # 1: “Hey Paulie, I got some Gabagool !!!
Paulie : “Hey you STUPID JERK !”
Mob Guy # 1 got a couple of Gabagool Sandwiches from one of the cooks preparing the Wedding Banquet for Connie and Don Corleone’s guests at Connie’s Wedding. Paulie and Guy # 1 can’t eat with the guest, but they are hungry. “Hey they’re Italian-American!” And Gabagool will definitely fit the bill. Gabagool, aka Gabagul, or similar, is an Italian Salumi pork-product made from the neck-meat of a pig. There are several variations of the name, including; Capicola (most common), Ham Capicola, Coppa, Capocollo, and Capicollo.
“Gabagool” is slang for Capicola? It is not “slang” but Neapolitan dialect that many Italian-Americans use for Capicola, including Tony Sopranos and those real-life guys who don Big Pinky Rings.
A Gabagool Sandwich
So you wanna make a Gabagool. The preferred sandwich is on Italian Bread or a hero-roll from a great Bread Baker like, Parisi Bakers in New York’s Little Italy. Then you gotta get the Gabagool! You get yourself top-quality Capicola from your favorite Pork Store, Satriale’s if you’re in North Jersey, at Di Palo’s in Little Italy, or Faicco’s if you’re downtown New York and Greenwich Village or at their Brooklyn outpost. You’re gonna want Provolone or Mozz, I prefer Provolone. Get some peppers, Hot Cherry Peppers like Tony, Paulie, and Silvio, or as others like myself, with Roast Sweet Peppers. That’s all you need. To make a Gabagool Sub, you need a good sub roll or crusty Italian-Bread, and Gabagool (Capicola) of course, thin sliced Provolone, and either, Genoa Salami, Mortadella, Prosciutto (Proshoot), or Sopressata if you like. Put the Gabagool, Provolone and any other if any Salumi product on the bottom half of your bread, top with shredded Iceberg Lettuce, add a slice of ripe Tomato, then thin sliced Red Onion, and sprinkle on Salt, Black Pepper, Oregano, Olive Oil, and Red Wine Vinegar and “you’re set!” Set if you don’t want it “Hot.” If you do? Then again, get yourself some Hot Italian Cherry Peppers and throw them. That’s a Gabagool Sub.
If you want just a Gabagool and not a Sub, get a nice smaller roll, some roast red sweet peppers (or Hot), the Capicola, and sliced Provolone. Pile everything on between the bread, and Voila, you’ve got a Gabagool, just like Tony.
Excerpted From SUNDAY SAUCE by Daniel Bellino Zwicke … Available on AMAZON.com
PS … For a great Gabagool Sandwich in New York, go to either Parisi’s Italian Deli in Little Italy, or Faicco’s Italian Specialties (Pork Store) on Bleecker Street in Greenwich Village, for the best Italian Sandwiches on God’s Good Earth!
The LATE GREAT James GANDOLFINI
Parisi Deli Bakery”GET a GABAGOOL”
Italian Food in The Movies – with Recipes – Goodfellas The Godfather = Big Night
“BIG NIGHT”
How to Make Clemenza Godfather Sunday Sauce Italian Gravy Recipe with Meatballs alla Pacino

STIRRING NOT To BREAK MEATBALLS.
SUNDAY SAUCE alla BELLINO
Sinatra Sauce by Bellino has Arrived – aka The Sinatra Cookbook
Sinatra Sauce has Arrived !!! Yes, the long awaited Sinatra Sauce Cookbook by author Daniel Bellino Zwicke has arrived. And just in time for Christmas 2024. Want to get someone a really special gift this Christmas ? “Get SINATRA SAUCE” !
It’s sure to please. This is a book on Sinatra like no other.
Yes, SINATRA SAUCE is sure to please. Author, Daniel paints some wonderful pictures of Frank Sinatra at his best. And we’re not talking about singing. No, there is no denying, Frank Sinatra was one of the greatest singers of the 20th Century, if not the single best. Yes, but we’re not talking about that here. This book is all about Sinatra and Food. Italian Food to be more specific, and the dishes that Frank Sinatra liked best. Tasty Italian Dishes from his childhood in Hoboken, New Jersey. We are talking Eggplant Parmigiana, Lasagna, Spaghetti & Meatballs here. Dishes made by Frank’s mom Dolly, and his father as well. Yes his father, Martino Sinatra, born in Lercarra Friday, Sicily was quite the good cook as well, and would cook for the family as well. Martino (aka Marty) made Sicilian dishes like Italian Wedding Pasta (Ziti al Forno), Eggplant Parmigiana, and Marty’s Meatloaf. Dolly on the other hand, made Minestrone Genovese, and her famous Spaghetti & Meatballs, along with a host of other Italian favourites.
Later in life, as Frank’s Star rose and he went out into the World, he acquired a taste for others of his lifelong favourites, like: BBQ Ribs at Twin Anchors, in Chicago, Chicken Vesuvius, Steak, and Braised Beef Short Ribs at Lord Fletchers in Palm Springs.
You will; find Sinatra Sauce quite inspirational as read stories of Mr. Sinatra at Jilly’s in New York, The 21 Club, Gino’s, Patsy’s Pizzeria (East Harlem) and Patsy’s Restaurant on West 56th Street in Manhattan where Frank loved to eat Clams Posillipo and Veal Milanese (thin & crispy).
Want to get inspired to eat like Sinatra, have Sinatra Parties, and live the good life. It’s all in the book, recipes and stories of Frank, eating drinking, and being merry. For Sinatra did not just sing. He Loved, and he enjoyed life to its fullest.
Frank Sinatra loved dining and entertaining friends. His dinner parties are legendary, whether at home or out in a restaurant. It was always a good time with Frank, who gathered friends and family, at the table, they ate drank, and were all merry. So, if you want to do the same, invite some friends over, pick out a recipe, put on some Sinatra (records), cook, eat, and have the time of your life. Just like Frank.
SINATRA SAUCE is available on AMAZON.com
Meatball Parm Mondays and Sunday Sauce Recipe alla Clemenza alla Bellino alla Pacino
Godfather Italian Christmas Gifts
“WRITE YOUR NEXT BOOK” !!!
In The GODFATHER NOTEBOOK
















































